Yogi of the Day : True Understanding

Imag0410

True understanding is found through compassion. 

Daily, I question my understanding of life and the daily hub bub that makes our world turn.   Maybe I should of hit the philospher way of schooling instead of the route I took?

 

In Other News: The 17 Day Diet

Saturday night I started the 17 day diet.  Basic break down is 4 cycles of 17 days per.   Lots of water, green tea and vegetables the first 17 days (plus chicken, turkey and select fish.)  No carbs or starches for 17 days.  Currently I’m on day 2.5 and doing alright.  I don’t see any changes yet, but supposedly they do!

Here’s to my clothes fitting and eating better!!